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Creating a Cleaner Lifestyle One Sip at a Time

There are many different ways to begin living a cleaner lifestyle. Some people start to buy products that are environmentally friendly, sustainable, and that use only natural ingredients. Other people declutter their homes and get rid of belongings they don’t need anymore. Still others begin to reduce their commitments and create a schedule that reduces stress.


Another way to transition into a cleaner lifestyle is to change some of the things you put into your body, such as the tea you drink every day. Jem sells several teas created by Lake & Oak Tea Co., a Toronto-based company “dedicated to fostering self-care rituals that help bring a little joy and balance to your life.”


Lake & Oak Tea Company: Nutritionist-Formulated Tea. Blended with Love


We’re known for our clean and functional Superfood Teas & Adaptogen Blends that also happen to be the *best* you’ve ever tasted. Things you’ll never find in our teas? Sugar, sweeteners, or so-called ‘natural flavors.’ We let the plants speak for themselves.” – Lake & Oak Tea Co.


The values with which Lake & Oak operate are in perfect alignment with Jem. They create products using 100% organic, plant-based, vegan, and all-natural ingredients. Lake & Oak is woman-owned and operated, hiring women from all over Canada, and partnering with many women-lead businesses. Further, this company is sustainable and eco-friendly, utilizing low-waste loose leaf packaging and recyclable glass jars.


Super Green ($16)


Energizing and detoxifying with each sip, this superfood tea blend is formulated to help keep you going all day using ingredients such as refreshing lemongrass and lemon myrtle, free-radical scavenger green tea, Japanese matcha, and moringa leaf. This last ingredient is an adaptogen, a non-toxic plant that may help reduce or manage stress and fatigue.


Mega Matcha ($30)

Using ingredients such as raw ceremonial grade matcha powder, plus adaptogens including ashwagandha and maca, this blend has the potential to boost metabolism, increase mental clarity, improve your body’s ability to manage stress, elevate your energy and mood, and relax your mind. Other possible benefits include the ability to combat free radicals and support cellular regeneration, while also reducing physical, mental, and emotional fatigue.

Sun Mylk ($18)

If you’re in the mood for a latte, then Sun Mylk is the perfect addition to your daily routine, containing organic turmeric, cinnamon, ginger, ashwagandha, maca, and nutmeg. Further, the organic ingredients selected for this deliciously relaxing blend have been shown to help reduce inflammation, boost metabolism, improve your body’s ability to manage stress, elevate your mood and energy, and support cellular regeneration while combating free radicals.

So, if you’re in the mood to add something delicious and healthy to your morning or evening rituals, check out any of the clean, organic, adaptogen blends from Lake & Oak Tea Co. All of the teas mentioned above can be purchased online or in store. There are also additional options to choose from, including Ashwagandha + Chill, Rose Schisandra Glow, Coco Rose Earl Grey, and Chaga Coconut Chai. What a tasty way to start creating a cleaner lifestyle!



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